The race, in three figures
The race, in words
2:03:14 at Cardiff 2026 put Sheung Ching Yip 873rd of 913 men in the Open division.
On the burpee broad jumps the field had the edge, by 4:12. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:24, behind 90% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:15v median +2:10
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Block 02 12:07Running 2 7:02v median +2:20
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Block 03 13:46Running 3 7:31v median +2:24
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Block 04 18:13Running 4 8:02v median +2:58
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Block 05 13:33Running 5 8:04v median +2:54
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Block 06 12:10Running 6 8:06v median +2:47
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Block 07 15:12Running 7 7:22v median +2:35
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Block 08 19:29Running 8 10:02v median +4:07
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.