The race, in three figures
The race, in words
2:09:05 at Cardiff 2026 put Jacob Holmes 883rd of 913 men in the Open division.
The burpee broad jumps cost the most time: 5:26 slower than the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. 9:07 in the roxzone was slower than 97% of the field.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:51v median +1:46
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Block 02 11:18Running 2 6:20v median +1:38
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Block 03 16:14Running 3 8:41v median +3:34
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Block 04 19:26Running 4 8:01v median +2:57
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Block 05 14:28Running 5 8:25v median +3:15
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Block 06 11:15Running 6 7:22v median +2:03
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Block 07 14:28Running 7 7:08v median +2:21
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Block 08 20:40Running 8 8:57v median +3:02
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.