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Cardiff / HYROX / Season 8 (2025/26)

Luke Curnock

GBR M 30-34 n = 913
Finish · net time
2:28:31
+1:04:42 v median 1:23:49
Men
903/913
30-34
197/200
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:22
v median
922/913
Rank
Biggest loss
Wall Balls
+8:54
v median
897/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 6:44
    v median +1:39
    1000m SkiErg 5:56
    v median +1:22
  2. Block 02 14:04
    Running 2 6:14
    v median +1:32
    50m Sled Push 7:50
    v median +4:26
  3. Block 03 19:33
    Running 3 8:19
    v median +3:12
    50m Sled Pull 11:14
    v median +6:34
  4. Block 04 21:28
    Running 4 7:15
    v median +2:11
    80m Burpee Broad Jump 14:13
    v median +8:14
  5. Block 05 15:02
    Running 5 7:21
    v median +2:11
    1000m Row 7:41
    v median +2:53
  6. Block 06 15:58
    Running 6 8:03
    v median +2:44
    200m Farmers Carry 7:55
    v median +5:11
  7. Block 07 16:47
    Running 7 7:53
    v median +3:06
    100m Sandbag Lunges 8:54
    v median +3:51
  8. Block 08 25:24
    Running 8 9:39
    v median +3:44
    Wall Balls 15:45
    v median +8:54

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
1:27
0:13 1:14
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
1:27
0:16 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:27
0:58 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913