The race, in three figures
The race, in words
3:02:39 at Cardiff 2026 put John Mclachlan 913th of 913 men in the Open division.
On the wall balls the field had the edge, by 18:01. The race faded late: the second half went 16:11 worse against the middle of the field than the first. 15:59 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:30Running 1 7:18v median +2:13
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Block 02 14:44Running 2 7:43v median +3:01
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Block 03 21:30Running 3 9:38v median +4:31
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Block 04 23:50Running 4 9:52v median +4:48
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Block 05 17:51Running 5 9:55v median +4:45
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Block 06 16:16Running 6 10:17v median +4:58
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Block 07 21:29Running 7 9:23v median +4:36
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Block 08 37:34Running 8 12:42v median +6:47
Roxzone, per block
Approach · Exit 15:59
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.