The race, in three figures
The race, in words
Natalie Darlington won the 35–39 age group at Cardiff 2026 in 1:08:22, first of 110.
The wall balls were where this race was made, 3:11 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 2:56, was faster than 97% of the field.
6:07 slower than at EMEA London Olympia 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:32v median −1:23
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Block 02 6:26Running 2 4:15v median −1:13
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Block 03 8:24Running 3 4:35v median −1:15
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Block 04 9:09Running 4 4:31v median −1:19
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Block 05 9:23Running 5 4:32v median −1:22
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Block 06 6:39Running 6 4:39v median −1:26
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Block 07 7:25Running 7 4:06v median −1:24
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Block 08 8:39Running 8 5:06v median −1:41
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.