The race, in three figures
The race, in words
1:09:04 at Cardiff 2026 won the 40–44 age group for Hannah Whittaker, first of 102.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 2:41, was faster than 99% of the field.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:26v median −1:29
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Block 02 7:09Running 2 4:07v median −1:21
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Block 03 8:19Running 3 4:18v median −1:32
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Block 04 9:15Running 4 4:13v median −1:37
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Block 05 9:18Running 5 4:16v median −1:38
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Block 06 6:28Running 6 4:23v median −1:42
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Block 07 7:10Running 7 3:59v median −1:31
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Block 08 9:22Running 8 4:50v median −1:57
Roxzone, per block
Approach · Exit 2:41
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.