The race, in three figures
The race, in words
Casey Roe finished in the top 10% of the field at Cardiff 2026, in 1:10:49 for 12th of 646 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:05 on the median. Quick through the roxzone: 3:03, ahead of 95% of the field.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 3:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:36v median −1:19
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Block 02 6:31Running 2 4:17v median −1:11
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Block 03 8:36Running 3 4:39v median −1:11
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Block 04 8:54Running 4 4:35v median −1:15
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Block 05 9:16Running 5 4:27v median −1:27
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Block 06 7:05Running 6 4:44v median −1:21
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Block 07 8:33Running 7 4:15v median −1:15
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Block 08 9:24Running 8 5:01v median −1:46
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.