The race, in three figures
The race, in words
A top 10% finish for Elizabeth Duggleby at Cardiff 2026: 1:12:26, 23rd of 646 women in the Open division.
The burpee broad jumps were where this race was made, 3:18 ahead of the median. Quick through the roxzone: 3:13, ahead of 91% of the field.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:41v median −1:14
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Block 02 7:09Running 2 4:32v median −0:56
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Block 03 9:28Running 3 4:49v median −1:01
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Block 04 8:50Running 4 4:44v median −1:06
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Block 05 9:47Running 5 4:51v median −1:03
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Block 06 6:55Running 6 4:52v median −1:13
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Block 07 7:42Running 7 4:26v median −1:04
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Block 08 9:54Running 8 5:20v median −1:27
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.