The race, in three figures
The race, in words
Rhi Zymela finished in the top 10% of the field at Cardiff 2026, in 1:13:39 for 27th of 646 women in the Open division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 3:04, was faster than 95% of the field.
The field ran 3:28 faster at Cardiff 2026 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:38v median −1:17
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Block 02 6:50Running 2 4:08v median −1:20
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Block 03 9:19Running 3 4:30v median −1:20
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Block 04 10:24Running 4 4:32v median −1:18
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Block 05 9:33Running 5 4:30v median −1:24
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Block 06 7:01Running 6 4:47v median −1:18
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Block 07 8:01Running 7 4:28v median −1:02
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Block 08 9:56Running 8 5:20v median −1:27
Roxzone, per block
Approach · Exit 3:04
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.