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Cardiff / HYROX / Season 8 (2025/26)

Josephine Bennett

GBR W 16-24 n = 646
Finish · net time
1:16:32
−17:48 v median 1:34:20
Women
47/646
16-24
4/88
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:47
v median
26/646
Rank
Biggest loss
50m Sled Push
−0:20
v median
191/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:44
    v median −1:11
    1000m SkiErg 4:48
    v median −0:30
  2. Block 02 7:17
    Running 2 4:28
    v median −1:00
    50m Sled Push 2:49
    v median −0:20
  3. Block 03 9:49
    Running 3 4:54
    v median −0:56
    50m Sled Pull 4:55
    v median −0:58
  4. Block 04 9:22
    Running 4 4:45
    v median −1:05
    80m Burpee Broad Jump 4:37
    v median −2:47
  5. Block 05 9:59
    Running 5 4:56
    v median −0:58
    1000m Row 5:03
    v median −0:27
  6. Block 06 7:23
    Running 6 5:04
    v median −1:01
    200m Farmers Carry 2:19
    v median −0:41
  7. Block 07 8:52
    Running 7 4:38
    v median −0:52
    100m Sandbag Lunges 4:14
    v median −0:42
  8. Block 08 10:22
    Running 8 5:31
    v median −1:16
    Wall Balls 4:51
    v median −1:53

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646