The race, in three figures
The race, in words
Laura Burns finished in the top 10% of the field at Cardiff 2026, in 1:17:24 for 58th of 646 women in the Open division.
The wall balls were the standout, 2:39 quicker than the median and 18th of 646.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:42v median −1:13
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Block 02 7:03Running 2 4:17v median −1:11
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Block 03 10:10Running 3 4:52v median −0:58
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Block 04 9:54Running 4 4:46v median −1:04
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Block 05 10:42Running 5 4:58v median −0:56
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Block 06 8:07Running 6 5:12v median −0:53
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Block 07 8:25Running 7 4:41v median −0:49
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Block 08 9:45Running 8 5:40v median −1:07
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.