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Cardiff / HYROX / Season 8 (2025/26)

Emma Wilding

GBR W 40-44 n = 646
Finish · net time
1:17:52
−16:28 v median 1:34:20
Women
62/646
40-44
10/102
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:07
v median
52/646
Rank
Biggest loss
1000m Row
+0:05
v median
375/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:12
    v median −0:43
    1000m SkiErg 4:52
    v median −0:26
  2. Block 02 7:12
    Running 2 4:37
    v median −0:51
    50m Sled Push 2:35
    v median −0:34
  3. Block 03 9:13
    Running 3 4:44
    v median −1:06
    50m Sled Pull 4:29
    v median −1:24
  4. Block 04 10:33
    Running 4 4:48
    v median −1:02
    80m Burpee Broad Jump 5:45
    v median −1:39
  5. Block 05 10:21
    Running 5 4:46
    v median −1:08
    1000m Row 5:35
    v median +0:05
  6. Block 06 7:33
    Running 6 5:03
    v median −1:02
    200m Farmers Carry 2:30
    v median −0:30
  7. Block 07 8:32
    Running 7 4:27
    v median −1:03
    100m Sandbag Lunges 4:05
    v median −0:51
  8. Block 08 10:03
    Running 8 5:26
    v median −1:21
    Wall Balls 4:37
    v median −2:07

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:00
0:12 0:48
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646