The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Charlotte Charlesworth crossed the line in 1:19:31: 78th of 646 women, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:04v median −0:51
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Block 02 7:29Running 2 4:30v median −0:58
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Block 03 9:39Running 3 4:49v median −1:01
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Block 04 10:18Running 4 4:53v median −0:57
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Block 05 10:01Running 5 4:56v median −0:58
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Block 06 7:41Running 6 5:05v median −1:00
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Block 07 9:42Running 7 4:44v median −0:46
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Block 08 11:18Running 8 5:37v median −1:10
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.