The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Hannah Evans crossed the line in 1:19:34: 79th of 646 women, faster than 88% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 73% on the runs. The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:18v median −0:37
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Block 02 9:02Running 2 6:20v median +0:52
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Block 03 11:16Running 3 6:29v median +0:39
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Block 04 9:38Running 4 4:50v median −1:00
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Block 05 10:04Running 5 4:56v median −0:58
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Block 06 7:31Running 6 5:12v median −0:53
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Block 07 8:13Running 7 4:39v median −0:51
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Block 08 10:34Running 8 5:54v median −0:53
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.