The race, in three figures
The race, in words
1:19:58 at Cardiff 2026 put Holly Heffron 88th of 646 women in the Open division, ahead of 86% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Quick through the roxzone: 3:22, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:17v median −0:38
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Block 02 7:39Running 2 4:41v median −0:47
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Block 03 9:58Running 3 4:49v median −1:01
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Block 04 11:13Running 4 4:49v median −1:01
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Block 05 10:10Running 5 4:55v median −0:59
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Block 06 8:00Running 6 4:59v median −1:06
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Block 07 8:17Running 7 4:30v median −1:00
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Block 08 11:00Running 8 5:35v median −1:12
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.