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Cardiff / HYROX / Season 8 (2025/26)

Holly Heffron

GBR W 16-24 n = 646
Finish · net time
1:19:58
−14:22 v median 1:34:20
Women
88/646
16-24
8/88
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:19
v median
150/646
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
331/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:17
    v median −0:38
    1000m SkiErg 5:06
    v median −0:12
  2. Block 02 7:39
    Running 2 4:41
    v median −0:47
    50m Sled Push 2:58
    v median −0:11
  3. Block 03 9:58
    Running 3 4:49
    v median −1:01
    50m Sled Pull 5:09
    v median −0:44
  4. Block 04 11:13
    Running 4 4:49
    v median −1:01
    80m Burpee Broad Jump 6:24
    v median −1:00
  5. Block 05 10:10
    Running 5 4:55
    v median −0:59
    1000m Row 5:15
    v median −0:15
  6. Block 06 8:00
    Running 6 4:59
    v median −1:06
    200m Farmers Carry 3:01
    v median +0:01
  7. Block 07 8:17
    Running 7 4:30
    v median −1:00
    100m Sandbag Lunges 3:47
    v median −1:09
  8. Block 08 11:00
    Running 8 5:35
    v median −1:12
    Wall Balls 5:25
    v median −1:19

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:22 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646