The race, in three figures
Field beaten
90%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
174/646
Rank
Biggest loss
50m Sled Push
+0:05
v median
357/646
Rank
The race, in words
Mia Westwell finished 104th of 646 women in the Open division at Cardiff 2026, in 1:21:40, faster than 84% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 174th of 646.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 4:55v median −1:00
-
Block 02 7:53Running 2 4:39v median −0:49
-
Block 03 10:05Running 3 5:01v median −0:49
-
Block 04 11:08Running 4 4:55v median −0:55
-
Block 05 10:03Running 5 4:57v median −0:57
-
Block 06 8:09Running 6 5:05v median −1:00
-
Block 07 8:34Running 7 4:33v median −0:57
-
Block 08 11:53Running 8 5:32v median −1:15
Roxzone, per block
Approach · Exit 3:57
B1 · 1000m SkiErg
0:31
0:09
0:22
B2 · 50m Sled Push
0:30
0:09
0:21
B3 · 50m Sled Pull
0:24
0:03
0:21
B4 · 80m Burpee Broad Jump
0:33
0:11
0:22
B5 · 1000m Row
1:03
0:12
0:51
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:01
0:19
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:41 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646