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Cardiff / HYROX / Season 8 (2025/26)

Mia Westwell

GBR W 16-24 n = 646
Finish · net time
1:21:40
−12:40 v median 1:34:20
Women
104/646
16-24
12/88
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
174/646
Rank
Biggest loss
50m Sled Push
+0:05
v median
357/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:55
    v median −1:00
    1000m SkiErg 5:06
    v median −0:12
  2. Block 02 7:53
    Running 2 4:39
    v median −0:49
    50m Sled Push 3:14
    v median +0:05
  3. Block 03 10:05
    Running 3 5:01
    v median −0:49
    50m Sled Pull 5:04
    v median −0:49
  4. Block 04 11:08
    Running 4 4:55
    v median −0:55
    80m Burpee Broad Jump 6:13
    v median −1:11
  5. Block 05 10:03
    Running 5 4:57
    v median −0:57
    1000m Row 5:06
    v median −0:24
  6. Block 06 8:09
    Running 6 5:05
    v median −1:00
    200m Farmers Carry 3:04
    v median +0:04
  7. Block 07 8:34
    Running 7 4:33
    v median −0:57
    100m Sandbag Lunges 4:01
    v median −0:55
  8. Block 08 11:53
    Running 8 5:32
    v median −1:15
    Wall Balls 6:21
    v median −0:23

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:33
0:11 0:22
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:19 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646