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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Emily Kiernan

GBR W 25-29 n = 646
Finish · net time
1:21:49
−12:31 v median 1:34:20
Women
106/646
25-29
22/123
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:58
v median
69/646
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
339/646
Rank

The race, in words

1:21:49 at Cardiff 2026 put Emily Kiernan 106th of 646 women in the Open division, ahead of 84% of the field.

The wall balls were the standout, 1:58 quicker than the median and 69th of 646. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:32
    v median −0:23
    1000m SkiErg 5:08
    v median −0:10
  2. Block 02 7:34
    Running 2 4:56
    v median −0:32
    50m Sled Push 2:38
    v median −0:31
  3. Block 03 9:52
    Running 3 5:04
    v median −0:46
    50m Sled Pull 4:48
    v median −1:05
  4. Block 04 12:32
    Running 4 5:03
    v median −0:47
    80m Burpee Broad Jump 7:29
    v median +0:05
  5. Block 05 10:21
    Running 5 5:00
    v median −0:54
    1000m Row 5:21
    v median −0:09
  6. Block 06 8:08
    Running 6 5:13
    v median −0:52
    200m Farmers Carry 2:55
    v median −0:05
  7. Block 07 8:47
    Running 7 4:27
    v median −1:03
    100m Sandbag Lunges 4:20
    v median −0:36
  8. Block 08 10:16
    Running 8 5:30
    v median −1:17
    Wall Balls 4:46
    v median −1:58

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 8
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646