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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Nia Rees

GBR W 25-29 n = 646
Finish · net time
1:21:50
−12:30 v median 1:34:20
Women
107/646
25-29
23/123
Field beaten
83%

The race, in three figures

Field beaten
78%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
35/646
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
308/646
Rank

The race, in words

In the Open division at Cardiff 2026, Nia Rees crossed the line in 1:21:50: 107th of 646 women, faster than 83% of the field.

The sandbag lunges were the standout, 1:28 quicker than the median and 35th of 646.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:11
    v median −0:44
    1000m SkiErg 5:06
    v median −0:12
  2. Block 02 6:57
    Running 2 4:50
    v median −0:38
    50m Sled Push 2:07
    v median −1:02
  3. Block 03 10:44
    Running 3 5:33
    v median −0:17
    50m Sled Pull 5:11
    v median −0:42
  4. Block 04 11:26
    Running 4 5:14
    v median −0:36
    80m Burpee Broad Jump 6:12
    v median −1:12
  5. Block 05 10:39
    Running 5 5:24
    v median −0:30
    1000m Row 5:15
    v median −0:15
  6. Block 06 8:36
    Running 6 5:38
    v median −0:27
    200m Farmers Carry 2:58
    v median −0:02
  7. Block 07 8:10
    Running 7 4:42
    v median −0:48
    100m Sandbag Lunges 3:28
    v median −1:28
  8. Block 08 11:27
    Running 8 5:56
    v median −0:51
    Wall Balls 5:31
    v median −1:13

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:18 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 8
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646