The race, in three figures
The race, in words
Rashedah Samuels finished 108th of 646 women in the Open division at Cardiff 2026, in 1:22:01, faster than 83% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 70% on the runs. Nowhere gained more than the sled pull: 2:20 on the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:52v median −1:03
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Block 02 6:35Running 2 4:25v median −1:03
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Block 03 8:34Running 3 5:01v median −0:49
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Block 04 11:53Running 4 4:47v median −1:03
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Block 05 10:11Running 5 4:54v median −1:00
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Block 06 10:14Running 6 8:28v median +2:23
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Block 07 10:16Running 7 6:21v median +0:51
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Block 08 9:49Running 8 5:25v median −1:22
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.