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Cardiff / HYROX / Season 8 (2025/26)

Rachel Allan

GBR W 30-34 n = 646
Finish · net time
1:22:02
−12:18 v median 1:34:20
Women
109/646
30-34
27/116
Field beaten
83%

The race, in three figures

Field beaten
74%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−4:53
v median
1/646
Rank
Biggest loss
50m Sled Push
+0:14
v median
422/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:32
    v median −0:23
    1000m SkiErg 5:11
    v median −0:07
  2. Block 02 8:27
    Running 2 5:04
    v median −0:24
    50m Sled Push 3:23
    v median +0:14
  3. Block 03 9:53
    Running 3 5:10
    v median −0:40
    50m Sled Pull 4:43
    v median −1:10
  4. Block 04 11:01
    Running 4 5:25
    v median −0:25
    80m Burpee Broad Jump 5:36
    v median −1:48
  5. Block 05 10:47
    Running 5 5:30
    v median −0:24
    1000m Row 5:17
    v median −0:13
  6. Block 06 8:02
    Running 6 5:30
    v median −0:35
    200m Farmers Carry 2:32
    v median −0:28
  7. Block 07 5:05
    Running 7 5:02
    v median −0:28
    100m Sandbag Lunges 0:03
    v median −4:53
  8. Block 08 10:59
    Running 8 6:15
    v median −0:32
    Wall Balls 4:44
    v median −2:00

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:23
0:12 0:11
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:28
0:22 4:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646