The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Ellie Somers crossed the line in 1:23:28: 129th of 646 women, faster than 80% of the field.
The sled pull was where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:14v median −0:41
-
Block 02 7:40Running 2 4:38v median −0:50
-
Block 03 10:02Running 3 5:17v median −0:33
-
Block 04 12:40Running 4 5:13v median −0:37
-
Block 05 10:52Running 5 5:20v median −0:34
-
Block 06 7:39Running 6 5:19v median −0:46
-
Block 07 8:49Running 7 4:48v median −0:42
-
Block 08 11:44Running 8 5:52v median −0:55
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.