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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Alex Thomas

GBR W 30-34 n = 646
Finish · net time
1:24:42
−9:38 v median 1:34:20
Women
147/646
30-34
38/116
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
126/646
Rank
Biggest loss
80m Burpee Broad Jump
−0:08
v median
314/646
Rank

The race, in words

In the Open division at Cardiff 2026, Alex Thomas crossed the line in 1:24:42: 147th of 646 women, faster than 77% of the field.

The sled pull was where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:11 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:27
    v median −0:28
    1000m SkiErg 4:44
    v median −0:34
  2. Block 02 9:16
    Running 2 6:38
    v median +1:10
    50m Sled Push 2:38
    v median −0:31
  3. Block 03 9:51
    Running 3 4:59
    v median −0:51
    50m Sled Pull 4:52
    v median −1:01
  4. Block 04 12:14
    Running 4 4:58
    v median −0:52
    80m Burpee Broad Jump 7:16
    v median −0:08
  5. Block 05 10:03
    Running 5 5:05
    v median −0:49
    1000m Row 4:58
    v median −0:32
  6. Block 06 8:01
    Running 6 5:22
    v median −0:43
    200m Farmers Carry 2:39
    v median −0:21
  7. Block 07 9:20
    Running 7 4:49
    v median −0:41
    100m Sandbag Lunges 4:31
    v median −0:25
  8. Block 08 11:56
    Running 8 5:55
    v median −0:52
    Wall Balls 6:01
    v median −0:43

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:58
0:19 0:39
B5 · 1000m Row
0:48
0:17 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 11
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646