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Cardiff / HYROX / Season 8 (2025/26)

natalie poole

GBR W 40-44 n = 646
Finish · net time
1:26:38
−7:42 v median 1:34:20
Women
183/646
40-44
26/102
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:03
v median
192/646
Rank
Biggest loss
50m Sled Pull
+0:38
v median
432/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:38
    v median −1:17
    1000m SkiErg 5:14
    v median −0:04
  2. Block 02 9:17
    Running 2 5:57
    v median +0:29
    50m Sled Push 3:20
    v median +0:11
  3. Block 03 11:11
    Running 3 4:40
    v median −1:10
    50m Sled Pull 6:31
    v median +0:38
  4. Block 04 11:20
    Running 4 4:36
    v median −1:14
    80m Burpee Broad Jump 6:44
    v median −0:40
  5. Block 05 10:18
    Running 5 4:38
    v median −1:16
    1000m Row 5:40
    v median +0:10
  6. Block 06 7:47
    Running 6 5:11
    v median −0:54
    200m Farmers Carry 2:36
    v median −0:24
  7. Block 07 12:19
    Running 7 7:52
    v median +2:22
    100m Sandbag Lunges 4:27
    v median −0:29
  8. Block 08 11:07
    Running 8 5:26
    v median −1:21
    Wall Balls 5:41
    v median −1:03

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:22 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646