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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Sophia Laver

GBR W 40-44 n = 646
Finish · net time
1:26:53
−7:27 v median 1:34:20
Women
189/646
40-44
28/102
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
96/646
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
346/646
Rank

The race, in words

1:26:53 at Cardiff 2026 put Sophia Laver 189th of 646 women in the Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 1:54 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:56
    v median +0:01
    1000m SkiErg 5:19
    v median +0:01
  2. Block 02 8:21
    Running 2 5:22
    v median −0:06
    50m Sled Push 2:59
    v median −0:10
  3. Block 03 10:57
    Running 3 5:24
    v median −0:26
    50m Sled Pull 5:33
    v median −0:20
  4. Block 04 10:52
    Running 4 5:22
    v median −0:28
    80m Burpee Broad Jump 5:30
    v median −1:54
  5. Block 05 11:05
    Running 5 5:38
    v median −0:16
    1000m Row 5:27
    v median −0:03
  6. Block 06 8:54
    Running 6 5:51
    v median −0:14
    200m Farmers Carry 3:03
    v median +0:03
  7. Block 07 9:00
    Running 7 5:09
    v median −0:21
    100m Sandbag Lunges 3:51
    v median −1:05
  8. Block 08 11:39
    Running 8 6:26
    v median −0:21
    Wall Balls 5:13
    v median −1:31

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:28 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 13
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646