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Cardiff / HYROX / Season 8 (2025/26)

Emma Josey

GBR W 40-44 n = 646
Finish · net time
1:26:57
−7:23 v median 1:34:20
Women
190/646
40-44
29/102
Field beaten
71%

The race, in three figures

Field beaten
67%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
111/646
Rank
Biggest loss
50m Sled Pull
+0:48
v median
451/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:38
    v median −0:17
    1000m SkiErg 4:57
    v median −0:21
  2. Block 02 10:19
    Running 2 6:56
    v median +1:28
    50m Sled Push 3:23
    v median +0:14
  3. Block 03 12:18
    Running 3 5:37
    v median −0:13
    50m Sled Pull 6:41
    v median +0:48
  4. Block 04 10:57
    Running 4 5:16
    v median −0:34
    80m Burpee Broad Jump 5:41
    v median −1:43
  5. Block 05 10:37
    Running 5 5:11
    v median −0:43
    1000m Row 5:26
    v median −0:04
  6. Block 06 7:51
    Running 6 5:24
    v median −0:41
    200m Farmers Carry 2:27
    v median −0:33
  7. Block 07 9:28
    Running 7 4:39
    v median −0:51
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 11:11
    Running 8 5:57
    v median −0:50
    Wall Balls 5:14
    v median −1:30

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:53
0:14 0:39
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646