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Cardiff / HYROX / Season 8 (2025/26)

Sarah Binks

GBR W 30-34 n = 646
Finish · net time
1:27:33
−6:47 v median 1:34:20
Women
205/646
30-34
45/116
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
209/646
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
317/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:19
    v median −0:36
    1000m SkiErg 5:03
    v median −0:15
  2. Block 02 7:56
    Running 2 4:55
    v median −0:33
    50m Sled Push 3:01
    v median −0:08
  3. Block 03 10:36
    Running 3 5:18
    v median −0:32
    50m Sled Pull 5:18
    v median −0:35
  4. Block 04 12:38
    Running 4 5:25
    v median −0:25
    80m Burpee Broad Jump 7:13
    v median −0:11
  5. Block 05 10:43
    Running 5 5:37
    v median −0:17
    1000m Row 5:06
    v median −0:24
  6. Block 06 8:25
    Running 6 5:48
    v median −0:17
    200m Farmers Carry 2:37
    v median −0:23
  7. Block 07 10:10
    Running 7 5:16
    v median −0:14
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 12:53
    Running 8 6:40
    v median −0:07
    Wall Balls 6:13
    v median −0:31

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:23 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646