The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Erin Healy crossed the line in 1:28:22: 223rd of 646 women, faster than 66% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. The burpee broad jumps cost the most time: 1:11 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:48v median −0:07
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Block 02 7:46Running 2 4:53v median −0:35
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Block 03 10:26Running 3 5:11v median −0:39
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Block 04 13:40Running 4 5:05v median −0:45
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Block 05 10:36Running 5 5:24v median −0:30
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Block 06 8:29Running 6 5:22v median −0:43
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Block 07 9:49Running 7 5:12v median −0:18
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Block 08 11:38Running 8 6:11v median −0:36
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.