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Cardiff / HYROX / Season 8 (2025/26)

Francesca Dodu

ROU W 30-34 n = 646
Finish · net time
1:28:26
−5:54 v median 1:34:20
Women
224/646
30-34
49/116
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
160/646
Rank
Biggest loss
1000m Row
+0:33
v median
557/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:42
    v median −0:13
    1000m SkiErg 5:32
    v median +0:14
  2. Block 02 7:35
    Running 2 5:15
    v median −0:13
    50m Sled Push 2:20
    v median −0:49
  3. Block 03 11:00
    Running 3 5:32
    v median −0:18
    50m Sled Pull 5:28
    v median −0:25
  4. Block 04 11:45
    Running 4 5:39
    v median −0:11
    80m Burpee Broad Jump 6:06
    v median −1:18
  5. Block 05 11:46
    Running 5 5:43
    v median −0:11
    1000m Row 6:03
    v median +0:33
  6. Block 06 9:06
    Running 6 6:01
    v median −0:04
    200m Farmers Carry 3:05
    v median +0:05
  7. Block 07 9:46
    Running 7 5:23
    v median −0:07
    100m Sandbag Lunges 4:23
    v median −0:33
  8. Block 08 12:29
    Running 8 6:39
    v median −0:08
    Wall Balls 5:50
    v median −0:54

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:21
0:06 0:15
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:27 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646