The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Amy Harper crossed the line in 1:28:38: 225th of 646 women, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:09v median +0:14
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Block 02 8:54Running 2 5:37v median +0:09
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Block 03 11:02Running 3 5:38v median −0:12
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Block 04 11:51Running 4 5:34v median −0:16
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Block 05 10:48Running 5 5:34v median −0:20
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Block 06 8:40Running 6 5:50v median −0:15
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Block 07 9:45Running 7 5:10v median −0:20
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Block 08 11:07Running 8 6:22v median −0:25
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.