The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Rebecca Blake crossed the line in 1:29:12: 234th of 646 women, faster than 64% of the field.
Nowhere gained more than the sled pull: 0:38 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:41v median −0:14
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Block 02 8:16Running 2 5:13v median −0:15
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Block 03 10:47Running 3 5:32v median −0:18
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Block 04 12:32Running 4 5:32v median −0:18
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Block 05 10:43Running 5 5:39v median −0:15
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Block 06 8:38Running 6 5:58v median −0:07
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Block 07 10:22Running 7 5:15v median −0:15
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Block 08 13:02Running 8 6:39v median −0:08
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.