The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Karina Burrowes crossed the line in 1:29:25: 238th of 646 women, faster than 63% of the field.
The sled pull was the standout, 1:51 quicker than the median and 22nd of 646. The race faded late: the second half went 4:30 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:35v median −0:20
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Block 02 7:47Running 2 5:21v median −0:07
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Block 03 9:30Running 3 5:28v median −0:22
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Block 04 12:36Running 4 5:42v median −0:08
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Block 05 11:47Running 5 6:07v median +0:13
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Block 06 8:43Running 6 6:03v median −0:02
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Block 07 10:40Running 7 5:24v median −0:06
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Block 08 13:47Running 8 6:45v median −0:02
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.