The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Grace Smith crossed the line in 1:29:45: 244th of 646 women, faster than 62% of the field.
If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:26, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:30v median −0:25
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Block 02 8:04Running 2 5:20v median −0:08
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Block 03 11:21Running 3 5:28v median −0:22
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Block 04 12:59Running 4 5:40v median −0:10
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Block 05 10:57Running 5 5:49v median −0:05
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Block 06 8:31Running 6 5:55v median −0:10
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Block 07 11:38Running 7 5:42v median +0:12
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Block 08 12:26Running 8 6:27v median −0:20
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.