Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

Alexandra Dundas

GBR W 16-24 n = 646
Finish · net time
1:30:16
−4:04 v median 1:34:20
Women
255/646
16-24
41/88
Field beaten
61%

The race, in three figures

Field beaten
80%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
179/646
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
458/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:51
    v median −1:04
    1000m SkiErg 5:27
    v median +0:09
  2. Block 02 9:08
    Running 2 4:56
    v median −0:32
    50m Sled Push 4:12
    v median +1:03
  3. Block 03 11:21
    Running 3 4:55
    v median −0:55
    50m Sled Pull 6:26
    v median +0:33
  4. Block 04 14:07
    Running 4 5:18
    v median −0:32
    80m Burpee Broad Jump 8:49
    v median +1:25
  5. Block 05 10:33
    Running 5 5:11
    v median −0:43
    1000m Row 5:22
    v median −0:08
  6. Block 06 8:10
    Running 6 5:25
    v median −0:40
    200m Farmers Carry 2:45
    v median −0:15
  7. Block 07 9:09
    Running 7 4:50
    v median −0:40
    100m Sandbag Lunges 4:19
    v median −0:37
  8. Block 08 13:12
    Running 8 6:36
    v median −0:11
    Wall Balls 6:36
    v median −0:08

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646