The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Jo Jackson crossed the line in 1:30:21: 257th of 646 women, faster than 60% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 169th of 646. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:30v median −0:25
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Block 02 7:45Running 2 4:51v median −0:37
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Block 03 11:14Running 3 5:25v median −0:25
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Block 04 11:51Running 4 5:40v median −0:10
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Block 05 10:58Running 5 5:40v median −0:14
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Block 06 8:44Running 6 5:47v median −0:18
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Block 07 9:22Running 7 5:06v median −0:24
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Block 08 15:36Running 8 9:42v median +2:55
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.