The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Keran Morgan crossed the line in 1:31:16: 271st of 646 women, faster than 58% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 80th of 646.
The fastest of 2 finishes in the Open division for Keran Morgan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:05v median +0:10
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Block 02 8:30Running 2 5:40v median +0:12
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Block 03 12:30Running 3 6:31v median +0:41
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Block 04 11:26Running 4 6:10v median +0:20
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Block 05 11:28Running 5 6:09v median +0:15
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Block 06 9:03Running 6 6:20v median +0:15
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Block 07 10:04Running 7 5:50v median +0:20
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Block 08 12:53Running 8 7:15v median +0:28
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.