The race, in three figures
The race, in words
Karen Stephens finished 274th of 646 women in the Open division at Cardiff 2026, in 1:31:24, faster than 58% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 46% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:55v median +0:00
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Block 02 8:14Running 2 5:24v median −0:04
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Block 03 11:13Running 3 5:46v median −0:04
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Block 04 11:46Running 4 6:01v median +0:11
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Block 05 11:52Running 5 6:33v median +0:39
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Block 06 9:06Running 6 6:18v median +0:13
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Block 07 11:13Running 7 5:49v median +0:19
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Block 08 11:37Running 8 6:44v median −0:03
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.