The race, in three figures
The race, in words
Lay Lim finished 282nd of 646 women in the Open division at Cardiff 2026, in 1:31:59, faster than 56% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs. Nowhere gained more than the burpee broad jumps: 2:43 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:32v median −0:23
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Block 02 11:48Running 2 8:33v median +3:05
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Block 03 10:51Running 3 5:38v median −0:12
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Block 04 10:28Running 4 5:47v median −0:03
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Block 05 11:19Running 5 5:49v median −0:05
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Block 06 9:06Running 6 6:03v median −0:02
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Block 07 9:46Running 7 5:15v median −0:15
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Block 08 12:24Running 8 6:21v median −0:26
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.