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Cardiff / HYROX / Season 8 (2025/26)

April Strong

GBR W 30-34 n = 646
Finish · net time
1:32:24
−1:56 v median 1:34:20
Women
284/646
30-34
57/116
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:14
v median
163/646
Rank
Biggest loss
50m Sled Pull
+1:01
v median
483/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:37
    v median −0:18
    1000m SkiErg 5:25
    v median +0:07
  2. Block 02 9:15
    Running 2 5:55
    v median +0:27
    50m Sled Push 3:20
    v median +0:11
  3. Block 03 13:00
    Running 3 6:06
    v median +0:16
    50m Sled Pull 6:54
    v median +1:01
  4. Block 04 13:23
    Running 4 5:49
    v median −0:01
    80m Burpee Broad Jump 7:34
    v median +0:10
  5. Block 05 11:15
    Running 5 5:54
    v median +0:00
    1000m Row 5:21
    v median −0:09
  6. Block 06 8:37
    Running 6 6:00
    v median −0:05
    200m Farmers Carry 2:37
    v median −0:23
  7. Block 07 9:18
    Running 7 5:26
    v median −0:04
    100m Sandbag Lunges 3:52
    v median −1:04
  8. Block 08 12:09
    Running 8 6:39
    v median −0:08
    Wall Balls 5:30
    v median −1:14

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:51
0:28 0:23
B5 · 1000m Row
1:01
0:17 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:22 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646