The race, in three figures
The race, in words
Ali Gibb finished 290th of 646 women in the Open division at Cardiff 2026, in 1:32:39, faster than 55% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 35% on the stations. The sled push was the standout, 0:42 quicker than the median and 61st of 646. On the burpee broad jumps the field had the edge, by 2:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:35v median −0:20
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Block 02 7:28Running 2 5:01v median −0:27
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Block 03 11:15Running 3 5:11v median −0:39
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Block 04 14:42Running 4 5:17v median −0:33
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Block 05 10:34Running 5 5:19v median −0:35
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Block 06 9:48Running 6 5:22v median −0:43
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Block 07 10:00Running 7 4:41v median −0:49
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Block 08 14:00Running 8 5:55v median −0:52
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.