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Cardiff / HYROX / Season 8 (2025/26)

Grace Akpan

NGR W 30-34 n = 646
Finish · net time
1:33:13
−1:07 v median 1:34:20
Women
296/646
30-34
59/116
Field beaten
54%

The race, in three figures

Field beaten
36%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
127/646
Rank
Biggest loss
1000m SkiErg
−0:06
v median
247/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:17
    v median +0:22
    1000m SkiErg 5:12
    v median −0:06
  2. Block 02 8:31
    Running 2 5:44
    v median +0:16
    50m Sled Push 2:47
    v median −0:22
  3. Block 03 11:03
    Running 3 6:11
    v median +0:21
    50m Sled Pull 4:52
    v median −1:01
  4. Block 04 12:46
    Running 4 6:22
    v median +0:32
    80m Burpee Broad Jump 6:24
    v median −1:00
  5. Block 05 11:41
    Running 5 6:26
    v median +0:32
    1000m Row 5:15
    v median −0:15
  6. Block 06 9:17
    Running 6 6:37
    v median +0:32
    200m Farmers Carry 2:40
    v median −0:20
  7. Block 07 10:20
    Running 7 6:05
    v median +0:35
    100m Sandbag Lunges 4:15
    v median −0:41
  8. Block 08 13:08
    Running 8 7:12
    v median +0:25
    Wall Balls 5:56
    v median −0:48

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:37
0:14 0:23
B2 · 50m Sled Push
0:40
0:20 0:20
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:55
0:21 0:34
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:29 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:08 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646