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Cardiff / HYROX / Season 8 (2025/26)

Hannah Miles

GBR W 40-44 n = 646
Finish · net time
1:33:17
−1:03 v median 1:34:20
Women
298/646
40-44
50/102
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:22
v median
154/646
Rank
Biggest loss
100m Sandbag Lunges
+3:19
v median
604/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:38
    v median −0:17
    1000m SkiErg 5:32
    v median +0:14
  2. Block 02 8:24
    Running 2 5:07
    v median −0:21
    50m Sled Push 3:17
    v median +0:08
  3. Block 03 12:38
    Running 3 5:53
    v median +0:03
    50m Sled Pull 6:45
    v median +0:52
  4. Block 04 11:21
    Running 4 5:19
    v median −0:31
    80m Burpee Broad Jump 6:02
    v median −1:22
  5. Block 05 10:59
    Running 5 5:32
    v median −0:22
    1000m Row 5:27
    v median −0:03
  6. Block 06 20:05
    Running 6 17:08
    v median +11:03
    200m Farmers Carry 2:57
    v median −0:03
  7. Block 07 8:15
    100m Sandbag Lunges 8:15
    v median +3:19
  8. Block 08 20:23
    Running 8 14:27
    v median +7:40
    Wall Balls 5:56
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:49
0:20 0:29
B5 · 1000m Row
1:22
0:12 1:10
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646