The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Danielle Cox crossed the line in 1:33:40: 304th of 646 women, faster than 53% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 1:55 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:16v median +0:21
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Block 02 8:27Running 2 5:55v median +0:27
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Block 03 12:31Running 3 6:29v median +0:39
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Block 04 13:31Running 4 6:26v median +0:36
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Block 05 11:56Running 5 6:28v median +0:34
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Block 06 9:05Running 6 6:42v median +0:37
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Block 07 10:39Running 7 6:11v median +0:41
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Block 08 12:25Running 8 7:36v median +0:49
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.