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Cardiff / HYROX / Season 8 (2025/26)

Rachel Howarth

GBR W 40-44 n = 646
Finish · net time
1:33:52
−0:28 v median 1:34:20
Women
309/646
40-44
53/102
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
210/646
Rank
Biggest loss
1000m Row
+0:18
v median
468/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:51
    v median −0:04
    1000m SkiErg 5:16
    v median −0:02
  2. Block 02 8:03
    Running 2 5:38
    v median +0:10
    50m Sled Push 2:25
    v median −0:44
  3. Block 03 11:51
    Running 3 5:57
    v median +0:07
    50m Sled Pull 5:54
    v median +0:01
  4. Block 04 12:19
    Running 4 5:54
    v median +0:04
    80m Burpee Broad Jump 6:25
    v median −0:59
  5. Block 05 11:42
    Running 5 5:54
    v median +0:00
    1000m Row 5:48
    v median +0:18
  6. Block 06 9:50
    Running 6 6:37
    v median +0:32
    200m Farmers Carry 3:13
    v median +0:13
  7. Block 07 11:01
    Running 7 6:08
    v median +0:38
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 13:14
    Running 8 7:22
    v median +0:35
    Wall Balls 5:52
    v median −0:52

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:55
0:14 0:41
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646