The race, in three figures
The race, in words
1:33:55 at Cardiff 2026 put Jenny Ellis 311th of 646 women in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps cost the most time: 1:01 slower than the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:45v median −0:10
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Block 02 8:21Running 2 5:06v median −0:22
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Block 03 12:08Running 3 5:17v median −0:33
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Block 04 13:51Running 4 5:26v median −0:24
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Block 05 11:14Running 5 5:46v median −0:08
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Block 06 9:03Running 6 5:44v median −0:21
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Block 07 9:52Running 7 5:07v median −0:23
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Block 08 13:29Running 8 6:48v median +0:01
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.