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Cardiff / HYROX / Season 8 (2025/26)

Natasha Knight

GBR W 35-39 n = 646
Finish · net time
1:36:23
+2:03 v median 1:34:20
Women
355/646
35-39
55/110
Field beaten
45%

The race, in three figures

Field beaten
27%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
139/646
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
376/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:43
    v median +0:48
    1000m SkiErg 5:09
    v median −0:09
  2. Block 02 8:57
    Running 2 6:10
    v median +0:42
    50m Sled Push 2:47
    v median −0:22
  3. Block 03 11:37
    Running 3 6:08
    v median +0:18
    50m Sled Pull 5:29
    v median −0:24
  4. Block 04 12:01
    Running 4 6:06
    v median +0:16
    80m Burpee Broad Jump 5:55
    v median −1:29
  5. Block 05 11:41
    Running 5 6:24
    v median +0:30
    1000m Row 5:17
    v median −0:13
  6. Block 06 10:18
    Running 6 7:08
    v median +1:03
    200m Farmers Carry 3:10
    v median +0:10
  7. Block 07 11:46
    Running 7 6:45
    v median +1:15
    100m Sandbag Lunges 5:01
    v median +0:05
  8. Block 08 13:03
    Running 8 7:31
    v median +0:44
    Wall Balls 5:32
    v median −1:12

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:19
0:42 0:37
B5 · 1000m Row
1:03
0:14 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646