The race, in three figures
The race, in words
1:38:22 at Cardiff 2026 put Crystal Rose 385th of 646 women in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 30% on the runs. The sled push was the standout, 1:00 quicker than the median and 7th of 646. The sled pull cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:32v median −0:23
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Block 02 7:33Running 2 5:24v median −0:04
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Block 03 13:40Running 3 6:59v median +1:09
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Block 04 13:33Running 4 6:48v median +0:58
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Block 05 12:01Running 5 6:58v median +1:04
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Block 06 9:41Running 6 7:04v median +0:59
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Block 07 11:42Running 7 5:59v median +0:29
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Block 08 13:23Running 8 7:39v median +0:52
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.