The race, in three figures
Field beaten
52%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
323/646
Rank
Biggest loss
50m Sled Pull
+1:19
v median
515/646
Rank
The race, in words
Zoe Griffiths finished 390th of 646 women in the Open division at Cardiff 2026, in 1:38:37.
The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:36Running 1 6:01v median +0:06
-
Block 02 10:48Running 2 7:14v median +1:46
-
Block 03 12:38Running 3 5:26v median −0:24
-
Block 04 13:21Running 4 5:31v median −0:19
-
Block 05 12:27Running 5 5:40v median −0:14
-
Block 06 9:08Running 6 5:48v median −0:17
-
Block 07 10:09Running 7 5:13v median −0:17
-
Block 08 14:09Running 8 6:27v median −0:20
Roxzone, per block
Approach · Exit 4:25
B1 · 1000m SkiErg
0:35
0:10
0:25
B2 · 50m Sled Push
0:29
0:12
0:17
B3 · 50m Sled Pull
0:26
0:08
0:18
B4 · 80m Burpee Broad Jump
0:52
0:21
0:31
B5 · 1000m Row
1:01
0:16
0:45
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:07
0:30
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:16 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646