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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Gemma Singleton

GBR W 45-49 n = 646
Finish · net time
1:39:28
+5:08 v median 1:34:20
Women
397/646
45-49
37/61
Field beaten
39%

The race, in three figures

Field beaten
55%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
306/646
Rank
Biggest loss
Wall Balls
+1:47
v median
470/646
Rank

The race, in words

1:39:28 at Cardiff 2026 put Gemma Singleton 397th of 646 women in the Open division.

Legs and stations told different stories: 55% of the field beaten on the runs, 34% on the stations. The wall balls cost the most time: 1:47 slower than the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:44
    v median −0:11
    1000m SkiErg 5:40
    v median +0:22
  2. Block 02 8:16
    Running 2 5:12
    v median −0:16
    50m Sled Push 3:04
    v median −0:05
  3. Block 03 12:24
    Running 3 5:26
    v median −0:24
    50m Sled Pull 6:58
    v median +1:05
  4. Block 04 12:47
    Running 4 5:35
    v median −0:15
    80m Burpee Broad Jump 7:12
    v median −0:12
  5. Block 05 11:48
    Running 5 6:03
    v median +0:09
    1000m Row 5:45
    v median +0:15
  6. Block 06 10:12
    Running 6 6:16
    v median +0:11
    200m Farmers Carry 3:56
    v median +0:56
  7. Block 07 11:21
    Running 7 5:40
    v median +0:10
    100m Sandbag Lunges 5:41
    v median +0:45
  8. Block 08 15:26
    Running 8 6:55
    v median +0:08
    Wall Balls 8:31
    v median +1:47

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:40
0:10 0:30
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:29
0:14 1:15
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:07 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 26
Other races by Gemma Singleton
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646