The race, in three figures
The race, in words
Niamh Hope finished 402nd of 646 women in the Open division at Cardiff 2026, in 1:40:12.
A station race more than a running one: 55% of the field beaten on the stations, against 29% on the runs. Nowhere gained more than the wall balls: 0:45 on the median. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:44v median +0:49
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Block 02 9:58Running 2 6:29v median +1:01
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Block 03 11:44Running 3 6:33v median +0:43
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Block 04 13:45Running 4 6:18v median +0:28
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Block 05 11:45Running 5 6:26v median +0:32
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Block 06 9:30Running 6 6:40v median +0:35
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Block 07 11:46Running 7 6:10v median +0:40
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Block 08 13:09Running 8 7:10v median +0:23
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.