The race, in three figures
The race, in words
Karen Hewitt finished 404th of 646 women in the Open division at Cardiff 2026, in 1:40:33.
Legs and stations told different stories: 76% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 5:34 slower than the median. The race faded late: the second half went 3:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:22v median −0:33
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Block 02 8:52Running 2 5:06v median −0:22
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Block 03 10:56Running 3 5:21v median −0:29
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Block 04 15:45Running 4 5:07v median −0:43
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Block 05 11:29Running 5 5:19v median −0:35
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Block 06 8:08Running 6 5:32v median −0:33
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Block 07 11:32Running 7 5:00v median −0:30
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Block 08 18:35Running 8 6:17v median −0:30
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.